The Transformative Power of Mindfulness for Family Balance

In this special presentation, you'll meet Mindful Coach Association Founder Member Claudia Torres. - intuitive mindfulness teacher, coach, and healer

Her specialty is working on using mindfulness practices to promote balance, unity, and well-being among family members, with an emphasis on school-age children.

You'll hear practical strategies and stories illuminating how mindfulness can nurture deeper connections, enhance communication, and create a harmonious family.

Claudia is a seasoned mindfulness instructor and podcast host and boasts over 15 years of dedicated practice in mindfulness and yoga.

She is the creative force behind Presently Aqui. This mindfulness podcast showcases a community of healers sharing their narratives to inspire individuals on their journey of self-discovery and self-love.

In addition, Claudia is the visionary founder of Our Mindful Kids, an online mindfulness and meditation school tailored for children aged 7-12. This program facilitates children in developing awareness of their thoughts, emotions, and bodily sensations, reducing anxiety, heightened confidence, improved sleep, and enhanced mental focus. Claudia's unwavering commitment

Hear firsthand how Claudia is helping families and children. We're proud that she's a member of the Mindful Coach Association (and an alumnus of The Mindful Coach Method!)