A gentle, immersive session designed for professionals, parents, spiritual seekers, and anyone seeking more balance across work, relationships, finances, and parenting. This session blends guided mindfulness, healing insights, real-life stories, and conscious reflection—anchored in ancient wisdom and modern psychology.
🌿 Mindfulness for Work-Life Balance
A calmer mind. A clearer path. A life that breathes.
2.5 hours | Online or In-person
Do you feel like you’re doing everything — yet slowly losing yourself?
This session helps you come home to your breath, your values, and your balance. Many professionals I’ve worked with walked in exhausted and walked out with a renewed sense of space and self-direction.
We’ll explore how to protect your peace, reset your nervous system, and make room for what truly matters — without burning out your body or mind.
Includes:
– Grounding meditation
– Mindful time & energy alignment
– Clarity journaling
– Practical tips
💰 $55–$125 (group) | $250–$500 (1:1)
💖 Mindfulness & Relationships
Slow down. Feel deeply. Heal gently.
2.5 hours | Online or In-person
Are you carrying pain from a breakup, a broken family, or constant emotional strain?
This session offers a safe space to soften, reconnect, and open your heart again — to yourself and others.
People have cried, released years of emotional weight, and found surprising forgiveness during this work. Whether it was a woman healing from a recent breakup or a former professor breaking into tears during a quiet moment of reflection — the shift began with presence.
Includes:
– Heart-based meditation
– Emotional clarity tools
– Healing reflection
– Practical tips
💰 $55–$125 (group) | $250–$500 (1:1)
💸 Mindful Money & Abundance Healing
What if receiving could feel natural again?
2.5 hours | Online or In-person
Are you working hard but still feeling like it’s never enough?
This session helps you explore the deeper emotional and energetic roots of money blocks — from shame and fear to inherited scarcity beliefs.
One client felt stuck for years financially. After one healing session, he took bold action in his business — and succeeded. Another client, hesitant to pay, later said the session was priceless.
Includes:
– Abundance meditation
– Energy clearing around blocks
– New money mindset anchoring
💰 $55–$125 (group) | $250–$500 (1:1)
👪 Parenting with Presence
You don’t have to be perfect. You just need to be present.
2.5 hours | Online or In-person
Do you feel guilty, overwhelmed, or like you’re constantly falling short as a parent?
This session invites you to slow down, reconnect with yourself, and learn simple practices to support your child — starting with your own calm.
Many parents feel seen for the first time in years here. It’s not about fixing your child; it’s about feeling whole enough to show up for them with presence and softness.
Includes:
– Calm-parent meditation
– Nervous system tools
– Gentle mindful reflection
💰 $55–$125 (group) | $250–$500 (1:1)
🕊️ Sacred Breath: A Mindful Day in Kathmandu
Sacred stillness in sacred places
Full Day | In-person (Kathmandu)
This is not an ordinary sightseeing tour. This is a gentle inner pilgrimage — a day of slowing down, reconnecting with yourself, and absorbing the energy of sacred spaces that have held prayers for centuries.
Together, we’ll walk through some of Kathmandu’s most powerful spiritual sites — not to “tick them off,” but to feel them. You’ll be guided into moments of silence, reflection, gentle meditation, and healing.
You won’t be overloaded with history or facts — instead, you’ll experience something deeper: the quiet presence of Boudhanath stupa, the peace of Swoyambhunath, or the stillness within Asura Cave. Every stop is an invitation to breathe, feel, and return to your own center.
This tour is for you if:
You’re going through emotional pain, burnout, or life transition
You’re seeking clarity, rest, or inner grounding during your Nepal visit
You want to experience the sacred, beyond just seeing temples
You’re open to gentle meditation, mindful presence, and healing space
Possible Locations:
Boudhanath Stupa
Swoyambhunath (Monkey Temple)
Asura Cave (Pharping)
Garden of Dreams (optional closure)
Includes:
– Guided meditations at sacred sites
– Light energy healing support
– Journaling prompts & mindful pauses
💰 Group: $75–$150 | Private: $200–$350
🧘♀️ No experience required. Just willingness to be present.
